Ingredients for Apple Vanilla Brown Sugar Oatmeal Recipe
1/2 cup Dry oatmeal
1 cup Water
1.50 teaspoon Vanilla extract
1/2 Apple diced
1/4 cup Brown sugar
1 tablespoon Butter
Nutrition value
739
calories per serving
19 g Fat13 g Protein127 g Carbs12 g FiberOther
Current Totals
Fat
19g
Protein
13g
Carbs
127g
Fiber
12g
MacroNutrients
Carbs
127g
Protein
13g
Fiber
12g
Fats
Fat
19g
Vitamins & Minerals
Calcium
1186mg
Iron
66mg
Vitamin A
10mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
129mg
Manganese
3mg
Phosphorus
567mg
Selenium
29mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment