1 Containers yoplait light fat free apple turnover yogurt
1/4 cup Unsweetened applesauce
1/2 cup Chopped apple
As required Apple pie spice
As required Apple slices
Nutrition value
268
calories per serving
3 g Fat10 g Protein47 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
47g
Fiber
2g
MacroNutrients
Carbs
47g
Protein
10g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
345mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment