Apple Tikka Saag Masala Recipe
Recipe By Better Butter
It's my new innovation with saag commonly mushrooms, panner tikka etc are only made but today i tried something new i e apple tikka and it's combination with saag is truly very unique and the taste is even too awesome.
4.3
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Tikka Saag Masala Recipe
- 1/4 kilogram Spinach
- 62.50 gram chickpea saag
- 1/4 cup Curd
- 1/4 Apple
- 1/2 Onions, chopped
- 3/4 Tomato
- 1.25-1.50 Garlic, cloves chopped
- 1/4 inch Ginger, , chopped
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon Red chili powder, /2
- 1/4 teaspoon coriander powder
- As required Salt
- 0.13 teaspoon cardamom powder+Cloves powder
- 1/4 teaspoon Maize flour
- 1/2 teaspoon Smoky tikka mayonnaise, /2
- 1/4 teaspoon Desi ghee
Nutrition
value
value
401
calories per serving
7 g Fat22 g Protein59 g Carbs29 g FiberOther
Current Totals
- Fat7g
- Protein22g
- Carbs59g
- Fiber29g
MacroNutrients
- Carbs59g
- Protein22g
- Fiber29g
Fats
- Fat7g
Vitamins & Minerals
- Calcium405mg
- Iron14mg
- Vitamin A7710mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9553mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E5mg
- Copper1mcg
- Magnesium389mg
- Manganese8mg
- Phosphorus337mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter