3 Large granny smith apples - peeled, cored, and quartered
1 tablespoon All-purpose flour
Nutrition value
1187
calories per serving
35 g Fat8 g Protein198 g Carbs21 g FiberOther
Current Totals
Fat
35g
Protein
8g
Carbs
198g
Fiber
21g
MacroNutrients
Carbs
198g
Protein
8g
Fiber
21g
Fats
Fat
35g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment