Apple Syrup Recipe

Recipe By Taste Of Home

This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.

3.8
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apple Syrup
plan
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ingredients serve

Ingredients for Apple Syrup Recipe

  • 1 tablespoon Cornstarch
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • 1.25 cup Unsweetened apple juice
  • 4 teaspoon Sugar substitute equivalent to sugar
Nutrition
value
351
calories per serving
6 g Fat2 g Protein70 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    70g
  • Fiber
    8g

MacroNutrients

  • Carbs
    70g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home