Apple-Stuffed Squash Recipe

Name: Apple-stuffed Squash Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

Nila also sends along her recipe for Apple-Stuffed Squash, which will give any meal a real taste of autumn.

4.9

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Rate

Vegdiet

5minstotal

20minsPrep

45minsCook

5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Apple-Stuffed Squash Recipe

1/2 Medium acorn squash, halved and seeded
0.13 teaspoon Salt
1/2 Medium tart apple, thinly sliced
1/2 tablespoon Raisins
1 tablespoon Butter
1 tablespoon Brown sugar
1/4 teaspoon Ground cinnamon
0.13 teaspoon Ground nutmeg

Nutrition
value

176

calories per serving

4 g Fat2 g Protein32 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
32g
Fiber
5g

MacroNutrients

Carbs
32g
Protein
2g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home