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Recipes
Apple Squash Soup Recipe
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Apple Squash Soup Recipe
Recipe By
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You'll be surprised at how much flavor you can get out of just five ingredients and this recipe.
4.3
10 Rating -
Rate
Non Veg
diet
1hr 15mins
total
30mins
Prep
45mins
Cook
1hr 15m.
total
30m.
Prep
45m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Apple Squash Soup Recipe
1/4
Acorn squash, halved and seeded
1/4 can
Low Sodium Chicken Broth, Divided
0.13 cup
Butter
1/4
Large Onion, Sliced
Nutrition
value
19
calories
per serving
< 1 g Fat
2 g Protein
2 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
5g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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