Apple Spinach Smoothie Recipe

Recipe By NUTRITION REFINED

This apple spinach smoothie is one of my go-to green smoothie recipes. It's perfectly balanced-slightly sweet, slightly tart, slightly creamy-vibrant, and great for any time of the day.

4.3
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Apple Spinach Smoothie
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ingredients serve

Ingredients for Apple Spinach Smoothie Recipe

  • 1 Apple, cubed and frozen
  • 2 Handfuls spinach
  • 1 Banana
  • 1 tablespoon Golden flaxseed meal
  • 1 cup Almond milk
Nutrition
value
1270
calories per serving
94 g Fat32 g Protein72 g Carbs31 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    32g
  • Carbs
    72g
  • Fiber
    31g

MacroNutrients

  • Carbs
    72g
  • Protein
    32g
  • Fiber
    31g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    400mg
  • Iron
    8mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    40mg
  • Copper
    2mcg
  • Magnesium
    577mg
  • Manganese
    4mg
  • Phosphorus
    785mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By NUTRITION REFINED