My family loves pork tenderloin, so I created this hearty meal. This slightly sweet preparation is one of our favorites. It's also an impressive dish for company.Joyce Moynihan, Lakeville, Minnesota.
Ingredients for Apple & Spice Pork Tenderloin Recipe
0.19 teaspoon Poultry Seasoning
0.13 teaspoon Garlic Salt
0.13 teaspoon Pepper
0.06 teaspoon Ground nutmeg
0.06 teaspoon Salt
1/4 Pork Tenderloin
1/4 tablespoon Butter
1/4 Medium tart apple, sliced
1/4 tablespoon Canola oil
0.13 cup Reduced Sodium Chicken Broth
0.13 cup White wine or additional broth
1/4 tablespoon Cornstarch
3/4 tablespoon Thawed apple juice concentrate
As required Chopped fresh parsley, optional
Nutrition value
136
calories per serving
5 g Fat9 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment