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Recipes
Apple Soup Recipe
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Apple Soup Recipe
Recipe By
BonGong
A warm fruit soup perfect for the cold fall weather. One of my own creations.
4.2
12 Rating -
Rate
Veg
diet
45mins
total
45mins
Cook
45m.
total
45m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Apple Soup Recipe
1.20
Medium sized apples
1/5 tablespoon
Butter
0.80
Cloves of garlic
1/5 inch
Ginger
0.40 tablespoon
Black pepper powder
1/5 tablespoon
Salt
Nutrition
value
7
calories
per serving
< 1 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
2mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong