Apple Soup Recipe

Recipe By BonGong

A warm fruit soup perfect for the cold fall weather. One of my own creations.

4.2
12 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Apple Soup
plan
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ingredients serve

Ingredients for Apple Soup Recipe

  • 1.20 Medium sized apples
  • 1/5 tablespoon Butter
  • 0.80 Cloves of garlic
  • 1/5 inch Ginger
  • 0.40 tablespoon Black pepper powder
  • 1/5 tablespoon Salt
Nutrition
value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong