Apple Smoothie Recipe
Recipe By Well Plated
The flavor of apple pie, blended into a healthy apple smoothie Rich, creamy and vegan, it's made with apple, oatmeal, peanut butter and spices (no yogurt).
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5minstotal
5minsPrep
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Add to Shopping ListIngredients for Apple Smoothie Recipe
- 1 Medium sweet apple washed with peel
- 1/4 cup Unsweetened almond milk
- 1/4 cup Rolled oats
- 1/2 cup Chopped frozen banana about 1 2 of a large banana or 8 3 4 inch slices
- 1 tablespoon Peanut butter or almond butter
- 1/2 tablespoon Pure maple syrup plus additional to taste
- 1 teaspoon Pure vanilla extract
- 1/4 teaspoon Ground cinnamon plus additional for serving
- pinch Pinch ground nutmeg
- pinch Pinch ground allspice
- As required Small handful ice
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated