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Apple Sausage-Stuffed Squash Recipe

Recipe By Taste Of Home

This sausage and apple stuffed acorn squash is a favorite dinner of my family. It is fancy enough to serve when company is over, too. Carol Mays, Oregon, Wisconsin.

3.8
10 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Apple Sausage-Stuffed Squash
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Ingredients for Apple Sausage-Stuffed Squash Recipe

  • 1/2 Medium acorn squash
  • 3 ounce Bulk pork sausage
  • 1/4 cup Chopped celery, optional
  • 1 tablespoon Chopped Onion
  • 1/4 cup Chopped peeled tart apple
  • 1/2 teaspoon All purpose flour
  • 1/2 Large egg, lightly beaten
  • 0.13 cup Sour cream
  • 0.06 teaspoon Salt
  • 0.17 cup Diced process cheese
Nutrition
value
233
calories per serving
15 g Fat11 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home