Apple Sauerkraut & Cheddar Quesadillas Recipe
Recipe By EatingWell
This combination may seem unusual--until you try it. The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich. Serve with oven-roasted potatoes or a green salad.
4.8
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Sauerkraut & Cheddar Quesadillas Recipe
- 1 cup Sauerkraut, rinsed
- 1/2 cup Water
- 10 inch 2 9 to flour tortillas
- 1.33 cup Grated reduced fat cheddar cheese
Nutrition
value
value
591
calories per serving
36 g Fat54 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat36g
- Protein54g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein54g
- Fiber3g
Fats
- Fat36g
Vitamins & Minerals
- Calcium1850mg
- Iron2mg
- Vitamin A301mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B976mcg
- Vitamin B122mcg
- Vitamin C21mg
- Vitamin E0mg
- Copper0mcg
- Magnesium89mg
- Manganese0mg
- Phosphorus1193mg
- Selenium30mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell