Apple Rasam Recipe

Name: Apple Rasam Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Apple rasam is a delicious Indian recipe served as a Dessert.

3.7

30 Rating -

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Ingredients for Apple Rasam Recipe

0.08 cup th tuvar dal
0.33 large or 2 small apples
0.67 Tomatoes
0.67 green chillies
0.33 teaspoon Peppercorn
0.33 teaspoon cumin seeds
0.17 teaspoon turmeric powder
0.08 teaspoon th asafoetida
As required Salt
0.33 teaspoon ghee/clarified butter
As required Cilantro
As required For tempering
0.33 teaspoon ghee/clarified butter
0.33 teaspoon mustard seeds
0.33 teaspoon cumin seeds

Nutrition
value

calories per serving

1 g Fat5 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
5g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi