Apple-Raisin Spinach Salad Recipe
Recipe By Taste Of Home
"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!".
3.5
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple-Raisin Spinach Salad Recipe
- 1/25 cup White wine vinegar
- 0.33 tablespoon Canola oil
- 0.33 tablespoon Chutney
- 0.67 teaspoon Sugar
- 1/4 teaspoon Curry powder
- 0.17 teaspoon Ground Mustard
- 1/25 teaspoon Salt
- 1 cup Packed torn fresh spinach
- 1/4 cup Chopped apples
- 0.08 cup Golden Raisins
- 1/25 cup Coarsely chopped peanuts
- 0.33 tablespoon Finely chopped green onion
Nutrition
value
value
166
calories per serving
8 g Fat5 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium140mg
- Iron6mg
- Vitamin A3960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9228mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus88mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home