Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.
0.17 pound Boneless pork loin chops, cut into strips
0.67 teaspoon Canola oil
0.17 cup Sliced celery
0.11 cup Sliced fresh carrot
0.11 cup Sliced onion
0.11 cup Julienned sweet red pepper
0.11 cup Sliced water chestnuts
0.08 teaspoon Ground ginger
0.33 cup Apple pie filling
1/2 cup Hot cooked rice
Nutrition value
619
calories per serving
14 g Fat24 g Protein98 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
24g
Carbs
98g
Fiber
7g
MacroNutrients
Carbs
98g
Protein
24g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
62mg
Iron
7mg
Vitamin A
746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
309mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment