Apple Pomegranate Caramel Yogurt Parfaits Recipe

Recipe By We Are Not Martha

These apple pomegranate caramel yogurt parfaits are made with cinnamon greek yogurt, apple cider caramel, and cinnamon sugar pecans and make for a super festive fall treat.

3.6
12 Rating -
Rate
Eggdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Apple Pomegranate Caramel Yogurt Parfaits
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ingredients serve

Ingredients for Apple Pomegranate Caramel Yogurt Parfaits Recipe

  • 1 cup Greek yogurt
  • 1/4 teaspoon Ground cinnamon
  • 1/2 teaspoon Granulated sugar
  • 1/4 cup Apple cider caramel sauce
  • 1/2 cup Cinnamon sugar pecan pieces
  • 1/2 cup Diced apples
  • 1/4 cup Pomegranate arils
  • 1/2 cup Granulated sugar
  • 2 tablespoon Unsalted butter, cut into pieces
  • 0.17 cup Heavy cream
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cinnamon
  • 1/2 tablespoon Apple cider
  • 1/2 cup Pecan halves
  • 1/2 Large egg white
  • 1/2 tablespoon Water
  • 0.13 cup Granulated sugar
  • 0.13 teaspoon Ground cinnamon
  • 0.13 teaspoon Salt
Nutrition
value
1893
calories per serving
68 g Fat31 g Protein293 g Carbs22 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    31g
  • Carbs
    293g
  • Fiber
    22g

MacroNutrients

  • Carbs
    293g
  • Protein
    31g
  • Fiber
    22g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    504mg
  • Iron
    22mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    19mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    239mg
  • Manganese
    < 1mg
  • Phosphorus
    611mg
  • Selenium
    99mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By We Are Not Martha