Apple Pie Smoothie Recipe

Recipe By Sidewalk Shoes

All the flavors of an apple pie in a good for you smoothie.

4.5
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Apple Pie Smoothie
plan
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ingredients serve

Ingredients for Apple Pie Smoothie Recipe

  • 1 Small apples seeded and quartered
  • 0.38 cup Vanilla yogurt or plain with a dash of vanilla extract
  • 1/2 tablespoon Brown sugar or your favorite sweetener
  • 1/4 teaspoon Apple pie spice
  • 1/2 cup Ice cubes
Nutrition
value
125
calories per serving
3 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes