1/4 Batch of your favorite pancake, prepared for 12 pancakes
1/2-3/4 teaspoon Cinnamon, divided
3/4 Apples, peeled and cored
0.13 cup Water
1/4 teaspoon Cornstarch
0.06 cup Brown sugar
Nutrition value
74
calories per serving
3 g Fat< 1 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment