Ingredients for Overnight Apple Pie Oatmeal Recipe
1/4 cup Old fashioned rolled oats
1/4 cup Milk
0.06 cup Unsweetened applesauce
1/4 tablespoon Maple syrup or honey
0.13 teaspoon Cinnamon
Nutrition value
108
calories per serving
5 g Fat4 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
130mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment