Ingredients for Apple Pecan Stuffed Pork Chop Recipe
4 ounce Bone in pork chops
As required Apple pecan stuffing
1/4 tablespoon Vegetable oil
As required Salt and pepper
Nutrition value
233
calories per serving
16 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
22g
Fiber
0g
Fats
Fat
16g
Vitamins & Minerals
Calcium
9mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment