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Apple-Pecan Salad with Honey Vinaigrette Recipe

Recipe By Taste Of Home

Sweet-tart apples, like Braeburn or Empire, pair well with Parmesan cheese in this apple pecan salad. You can also try this salad with a Bartlett or Bosc pear and blue cheese. Anna Russell, Peterborough, Ontario.

4
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Apple-Pecan Salad with Honey Vinaigrette
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Ingredients for Apple-Pecan Salad with Honey Vinaigrette Recipe

  • 0.70 cup Torn bibb or boston lettuce
  • 1/10 Medium apple, sliced
  • 0.03 cup Pecan halves, toasted
  • 0.03 cup Cider vinegar
  • 0.30 tablespoon Honey
  • 1/5 tablespoon Olive oil
  • 1/20 teaspoon Honey mustard
  • 1/100 teaspoon Salt
  • 1/100 teaspoon Pepper
  • 1/10 cup Shredded Parmesan Cheese
Nutrition
value
156
calories per serving
5 g Fat9 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    7mg
  • Vitamin A
    1378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home