Apple Pecan Chicken Salad Recipe

Recipe By Betty Crocker

Sweet and savory flavors combine in this crisp fall salad perfect for lunch or a light dinner.

4.5
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Apple Pecan Chicken Salad
plan
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ingredients serve

Ingredients for Apple Pecan Chicken Salad Recipe

  • 1/2 tablespoon Finely chopped shallot
  • 1/2 tablespoon Cider vinegar
  • 1/2 tablespoon Maple syrup
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Dijon mustard
  • 0.06 teaspoon Salt
  • 0.13 inch 1 sweet potato, peeled, cut into cubes
  • 1/4 tablespoon Olive oil
  • 0.06 teaspoon Salt
  • 1/4 Medium green apple, cored and julienned
  • 1.50 cup Packed mixed greens
  • 0.38 cup Shredded cooked chicken breast
  • 0.13 cup Pecan halves, toasted
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
337
calories per serving
18 g Fat15 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    15g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker