Apple-Pear Sauce Recipe

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Give your homemade applesauce a bit of a boost with the addition of asian pears using this quick and easy diy recipe.

3.7
22 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Apple-Pear Sauce
plan
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ingredients serve

Ingredients for Apple-Pear Sauce Recipe

  • 2 Red delicious apples peeled, cored, and cut into cubes
  • 1.33 Asian pears peeled, cored, and cut into cubes
  • 0.17 cup Apple cider
  • 0.67 tablespoon White sugar
Nutrition
value
337
calories per serving
2 g Fat< 1 g Protein73 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    73g
  • Fiber
    10g

MacroNutrients

  • Carbs
    73g
  • Protein
    < 1g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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