Apple Pear Salad with Pomegranate Vinaigrette Recipe

Name: Apple Pear Salad With Pomegranate Vinaigrette Recipe
Total time: 15 min
Yield: 8
Cuisine: Brazilian

Recipe By Cookr

A apple pear salad with pomegranate vinaigrette recipe.

4.8

22 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

Apple Pear Salad with Pomegranate Vinaigrette

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Ingredients for Apple Pear Salad with Pomegranate Vinaigrette Recipe

0.03 cup Pomegranate juice
0.03 cup Honey
0.13 tablespoon Apple cider vinegar
0.13 tablespoon Dijon mustard
0.06 cup Extra virgin olive oil
0.38 Apples
0.38 Pears
1/2 cup Mixed salad greens
0.13 cup Roasted pecans or walnuts
As required Bleu cheese crumbles
As required Pomegranate seeds

Nutrition
value

308

calories per serving

30 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
30g
Protein
3g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
2g

Fats

Fat
30g

Vitamins & Minerals

Calcium
109mg
Iron
6mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr