Apple Pear And Honey Compote Recipe

Recipe By Taste

Stew in-season apples and pears for a simple yet sophisticated winter fruit dessert.

4.4
20 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Apple Pear And Honey Compote
plan
Bookmark

ingredients serve

Ingredients for Apple Pear And Honey Compote Recipe

  • 300 gram Packham pears, peeled, quartered, cored
  • 175 gram Granny smith apples, peeled, cored, quartered
  • 0.13 cup Honey
Nutrition
value
1273
calories per serving
19 g Fat37 g Protein231 g Carbs38 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    37g
  • Carbs
    231g
  • Fiber
    38g

MacroNutrients

  • Carbs
    231g
  • Protein
    37g
  • Fiber
    38g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    41mg
  • Vitamin A
    94mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    428mg
  • Manganese
    3mg
  • Phosphorus
    1122mg
  • Selenium
    103mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste