Ingredients for Apple Pancakes With Lemon-Spiced Butter Recipe
75 gram Self-raising flour
187.50 milliliter Buttermilk
1/2 Egg, lightly whisked
20 gram Butter
1/2 Medium pink lady apple, peeled, cored and thinly sliced
125 gram Mixed fresh berries, to serve
50 gram Butter, Softened
1 teaspoon Mixed spice
Nutrition value
1088
calories per serving
14 g Fat73 g Protein164 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
73g
Carbs
164g
Fiber
11g
MacroNutrients
Carbs
164g
Protein
73g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
2339mg
Iron
7mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
149mcg
Vitamin B12
7mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
269mg
Manganese
< 1mg
Phosphorus
1914mg
Selenium
56mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment