This slightly sweet and tender pork tenderloin with apples is quick enough to make for a weeknight, but I often serve it on special occasions. It tastes amazing served with mashed potatoes or over egg noodles. Trisha Kruse, Eagle, ID.
Ingredients for Apple-Onion Pork Tenderloin Recipe
1/2 tablespoon Canola oil, divided
1/4 Pork tenderloin , cut in half
3/4 tablespoon Honey mustard
1/2 Medium apples, thinly sliced
1/4 Large onion, halved and thinly sliced
0.13 cup White wine or apple cider
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
129
calories per serving
6 g Fat2 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
131mg
Iron
8mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment