Apple Oats Porridge Recipe

Recipe By Slurrp

Apple oats porridge is a healthy and delicious breakfast option. It is made by cooking oats with diced apples, milk, and a touch of cinnamon. This creamy and comforting porridge is packed with fiber, vitamins, and minerals. It is a great way to start your day and keep you full until lunchtime.

4.9
28 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Apple Oats Porridge
plan
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ingredients serve

Ingredients for Apple Oats Porridge Recipe

  • 1/2 cup Water
  • 1/4 cup Rolled Oats
  • 1/2 Apple, Diced
  • 1/2 cup Milk
  • 1/4 teaspoon Cinnamon
  • as needed Optional Toppings: Diced Apples, Cinnamon, Honey, Nuts, Raisins, Shredded Coconut

Directions: Apple Oats Porridge Recipe

Cooking Directions

  • STEP 1.In a saucepan, bring water to a boil.
  • STEP 2.Add oats and diced apples to the boiling water.
  • STEP 3.Reduce heat and simmer for about 5 minutes, stirring occasionally.
  • STEP 4.Add milk and cinnamon to the saucepan and cook for another 2-3 minutes.
  • STEP 5.Remove from heat and let it cool slightly before serving.
  • STEP 6.Garnish with additional diced apples and a sprinkle of cinnamon, if desired.
  • STEP 7.Serve warm and enjoy!

Cooking Tips

  • Use rolled oats for a creamier texture.
  • Adjust the sweetness by adding honey or maple syrup.
  • Feel free to add other toppings like nuts, raisins, or shredded coconut.

Storage and Serving

  • Leftover porridge can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, add a splash of milk and warm it on the stovetop or in the microwave.
  • Serve the porridge warm and customize it with your favorite toppings.
Nutrition
value
95
calories per serving
< 1 g Fat< 1 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp