Apple oats pancake Recipe

Recipe By Better Butter

This is a very good recipe for your breakfast . This is not only tasty but also very good for those people who are dieting .

3.8
17 Rating -
Rate
Eggdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Apple oats pancake
plan
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ingredients serve

Ingredients for Apple oats pancake Recipe

  • 1/2 apple
  • 1/2 cup Oats
  • 1/2 egg
  • 1 tablespoon olive oil
  • 1/2 teaspoon Baking powder
  • 1/2 tablespoon honey
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Ground cinnamon
  • 0.13 teaspoon Salt
Nutrition
value
333
calories per serving
18 g Fat7 g Protein34 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    4g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    10mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter