Apple-Oatmeal Smoothie Recipe

Recipe By Slurrp

Apple-Oatmeal Smoothie is a healthy and refreshing drink that combines the goodness of apples and oats. This smoothie is packed with fiber, vitamins, and minerals, making it a perfect choice for a quick and nutritious breakfast or snack. The combination of apples, oats, yogurt, and honey creates a creamy and delicious smoothie that will keep you satisfied and energized throughout the day. Enjoy this smoothie as a part of your balanced diet and feel the benefits of its wholesome ingredients.

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10minstotal
10m.total
Apple-Oatmeal Smoothie
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Ingredients for Apple-Oatmeal Smoothie Recipe

  • 1/2 Apple, Cored And Chopped
  • 1/4 cup Rolled Oats
  • 1/4 cup Plain Yogurt
  • 1/4 cup Milk
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Cinnamon

Directions: Apple-oatmeal Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine the chopped apple, oats, yogurt, milk, honey, and cinnamon.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour the smoothie into glasses and serve immediately.
  • STEP 4.You can garnish the smoothie with a sprinkle of cinnamon or a slice of apple, if desired.

Cooking Tips

  • You can use any type of apple you prefer, such as Granny Smith, Gala, or Honeycrisp.
  • For a thicker smoothie, add more oats or reduce the amount of milk.
  • If you like it sweeter, add more honey or a ripe banana to the smoothie.

Storage and Serving

  • The smoothie is best enjoyed immediately after blending.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give the smoothie a good shake or stir before serving.
Nutrition
value
266
calories per serving
3 g Fat4 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    2mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp