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Recipes
Apple Malpua/malpuri Recipe
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Apple Malpua/Malpuri Recipe
Recipe By
Better Butter
Apple malpua is healthy and tasty, it is made by pure whole wheat flour.
4.3
15 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Apple Malpua/Malpuri Recipe
1/4
apple
1/4 cup
Wheat flour
0.13 cup
Water
1/4 cup
Buttermilk
0.06 teaspoon
Baking soda
As required
Salt
0.38 cup
Sugar
0.38 cup
Water
0.13 teaspoon
cardamom powder
1/2 pinch
saffron threads
As required
Cooking Oil
Nutrition
value
797
calories
per serving
22 g Fat
29 g Protein
120 g Carbs
4 g Fiber
Other
Current Totals
Fat
22g
Protein
29g
Carbs
120g
Fiber
4g
MacroNutrients
Carbs
120g
Protein
29g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
781mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
699mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter