Apple-Kielbasa Hash Recipe
Recipe By Better Homes and Gardens
Get your apple fix first thing in the morning with this delicious apple and sausage hash. Avoid mushy apples by choosing a variety that will hold its shape when cooked. Good choices include braeburn, fuji, granny smith, or jonathan.
4.9
13 Rating -
Rate
Non Vegdiet
50minstotal
50minsPrep
50m.total
50m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple-Kielbasa Hash Recipe
- 1/2 tablespoon Olive oil
- 3.38 ounce 1 link kielbasa or smoked sausage, quartered lengthwise and sliced
- 2 ounce Whole tiny yellow potatoes, quartered
- 1/2 Cloves garlic
- 1/4 inch 3 medium apples, cored and cut into
- 2 ounce Fresh brussels sprouts, halved or quartered
- 1/4 Medium onion, halved and sliced
- 1-1.50 Fried eggs
- 1/2 tablespoon Slivered fresh sage
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
Nutrition
value
value
351
calories per serving
24 g Fat16 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat24g
- Protein16g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein16g
- Fiber9g
Fats
- Fat24g
Vitamins & Minerals
- Calcium199mg
- Iron6mg
- Vitamin A494mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus210mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens