Ingredients for Apple Jam With Just 3 Ingredients Recipe
1/5 apple
1/10 cup White sugar or Brown sugar
As required Half lemon juice
Nutrition value
132
calories per serving
5 g Fat< 1 g Protein21 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
21g
Fiber
1g
MacroNutrients
Carbs
21g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment