A great use for leftover ham, this dish has been served at countless church suppers. A puffy topping covers a mixture of sweet potatoes, ham and apples. Amanda Denton, Barre, Vermont.
1/4 Medium sweet potatoes, peeled and thinly sliced
0.38 cup Cubed fully cooked ham
0.38 tablespoon Brown sugar
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Curry powder
1/4 tablespoon Cornstarch
1/25 cup Apple juice
0.13 cup Pancake mix
0.13 cup Milk
1/4 tablespoon Butter, melted
0.06 teaspoon Ground Mustard
Nutrition value
239
calories per serving
14 g Fat13 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment