Apple green ginger smoothie this superfood smoothie is perfect, nutrient dense snack. take a break from pumpkineverything with this one apple & ginger, perfect for fall.
Ingredients for Apple Green Ginger Smoothie Recipe
2 cup Chopped apples
1/2 cup White grapes
2 teaspoon Fresh grated ginger
2 tablespoon Hemp seeds
1.50 cup Almond milk
1 cup Spinach
1 cup Ice
Nutrition value
1629
calories per serving
146 g Fat54 g Protein28 g Carbs35 g FiberOther
Current Totals
Fat
146g
Protein
54g
Carbs
28g
Fiber
35g
MacroNutrients
Carbs
28g
Protein
54g
Fiber
35g
Fats
Fat
146g
Vitamins & Minerals
Calcium
671mg
Iron
17mg
Vitamin A
3931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
333mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
60mg
Copper
3mcg
Magnesium
1050mg
Manganese
10mg
Phosphorus
1526mg
Selenium
11mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment