Apple Grape Salad Recipe

Recipe By Slurrp

This refreshing apple grape salad is a perfect blend of sweet and tangy flavors. Crisp apples and juicy grapes are tossed with a light and creamy dressing made with yogurt, honey, and lemon juice. The addition of crunchy walnuts adds a delightful texture to this salad. Serve it as a side dish or enjoy it as a light and healthy snack.

3.6
16 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Apple Grape Salad
plan
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ingredients serve

Ingredients for Apple Grape Salad Recipe

  • 1/4 Apples, Sliced
  • 1/4 cup Grapes, Halved
  • 0.06 cup Chopped Walnuts
  • 0.06 cup Plain Yogurt
  • 1/4 tablespoon Honey
  • 0.13 tablespoon Lemon Juice

Directions: Apple Grape Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine sliced apples, halved grapes, and chopped walnuts.
  • STEP 2.In a separate bowl, whisk together yogurt, honey, and lemon juice to make the dressing.
  • STEP 3.Pour the dressing over the apple and grape mixture and toss gently to coat.
  • STEP 4.Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
  • STEP 5.Serve chilled and enjoy!

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • This salad can be served as a side dish with grilled chicken or as a topping for yogurt or oatmeal for a healthy breakfast.
Nutrition
value
352
calories per serving
21 g Fat5 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    5g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp