Ingredients for Apple-Glazed Stuffed Pork Chops Recipe
1/4 inch 4 pork rib or loin chops, thick
1/2 Slices cinnamon raisin bread, toasted, cut into cubes
0.13 cup Chopped apple
0.13 cup Chopped pecans
0.13 teaspoon Salt
0.06 teaspoon Grated orange peel
0.03 teaspoon Ground cinnamon
dash Dash pepper
3/4 tablespoon Orange juice
1/2 tablespoon Sugar
1/4 tablespoon Cornstarch
1/4 cup Apple juice
1/2 tablespoon Butter or margarine
Nutrition value
280
calories per serving
19 g Fat3 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
3g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
3g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment