Ingredients for Apple, Fig, Pecan & Honey Scones Recipe
56.25 gram Self raising flour
1/4 teaspoon Rounded baking powder
0.06 teaspoon Cinnamon
0.06 teaspoon Ground ginger
0.03 teaspoon Ground nutmeg
pinch Pinch salt
10.63 gram Cool butter, cubed
20 gram Dried figs, roughly chopped
0.13 Large eating apple peeled and diced
9.38 gram Pecans, roughly chopped
0.63 tablespoon Honey
1/4 Large eggs
0.13 tablespoon Honey
Nutrition value
162
calories per serving
9 g Fat5 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
5g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
158mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment