Vegan Apple Sage Farro Salad Recipe

Name: Vegan Apple Sage Farro Salad Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Lively Table

Celebrate fall with this plant based apple sage farro salad made with apples, hazelnuts, sage, and whole grain farro. It's a nutritious, meal prep friendly vegan side dish or lunch perfect for fall (vegan, dairy-free).

4.9

19 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegan Apple Sage Farro Salad Recipe

1/4 cup Cooked farro
0.13 Apple, cored and diced
1/4 Stalks celery, with leaves
1-1.25 Fresh sage leaves
0.03 cup Hazelnuts
As required Maple dijon vinaigrette

Nutrition
value

calories per serving

3 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lively Table