Apple Elderflower And Pomegranate Hot Smoothie Recipe
Recipe By Kitchen Sanctuary
Apple, elderflower & pomegranate hot smoothie-a refreshing, healthy breakfast for a cold day.
4.3
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Elderflower And Pomegranate Hot Smoothie Recipe
- 1/2 Seeds from pomegranate
- 1/2 tablespoon Elderflower cordial
- 1 Sweet apple i like jazz apples, roughly chopped
- 300 milliliter Hot jasmine tea you could replace this with green tea or another of your favourite herbal tea
Nutrition
value
value
155
calories per serving
1 g Fat< 1 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein< 1g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary