Apple_Dates Appe Recipe

Name: Apple_dates Appe Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Apple, dates, cashew nuts, butter & multigrain wheat a healthy tasty combination.

4.4

30 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Apple_Dates Appe Recipe

0.33 Apple
3.33 Dates
0.33 Multigrain wheat...cup
0.17 Semolina...cup
0.33 Milk...cup
0.33 pinch Salt
0.67 Vanilla essence...drop
0.67 Chopped cherry...tspn
0.17 Baking powder...tspn

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter