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Apple-Crumble Parfait In A Jar Recipe

Recipe By My Food and Family

4.9
27 Rating -
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Vegdiet
50minstotal
50m.total
Apple-Crumble Parfait In A Jar
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Ingredients for Apple-Crumble Parfait In A Jar Recipe

  • 1/4 tablespoon Butter
  • 1/2 Granny smith apples, peeled, chopped
  • 0.06 teaspoon Ground cinnamon
  • 3/4 tablespoon Honey divided
  • 1 ounce Philadelphia Cream Cheese, Softened
Nutrition
value
211
calories per serving
10 g Fat3 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    7mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family