Apple Crisp In A Mug Recipe

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This quick and easy apple crisp recipe makes enough for 1 and no cleanup; fresh apples, sprinkles of cinnamon, and a touch of sugar in a mug.

4.9
23 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Apple Crisp In A Mug
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ingredients serve

Ingredients for Apple Crisp In A Mug Recipe

  • 1 tablespoon Butter, softened
  • 1 tablespoon White sugar
  • 2 tablespoon All-purpose flour
  • 2 tablespoon Oats
  • 4 dash Ground cinnamon, divided
  • 1 pinch Salt
  • 1/2 Apple - peeled, cored, and thinly sliced
  • 1 tablespoon Brown sugar
Nutrition
value
242
calories per serving
7 g Fat3 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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