Ingredients for Apple Cranberry Spinach Salad Recipe
1/25 cup Apple cider
1/25 cup Honey
0.17 tablespoon Apple cider vinegar
0.17 tablespoon Dijon mustard
0.08 cup Extra virgin olive oil
1/2 Apples sliced
0.67 cup Baby spinach
0.17 cup Roasted pecans or walnuts
0.08 cup Low sugar dried cranberries
Nutrition value
517
calories per serving
44 g Fat7 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
44g
Protein
7g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
5g
Fats
Fat
44g
Vitamins & Minerals
Calcium
231mg
Iron
11mg
Vitamin A
2666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
195mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment