Apple Cranberry Spinach Salad Recipe

Recipe By Cookr

A apple cranberry spinach salad recipe recipe.

3.6
24 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Apple Cranberry Spinach Salad
plan
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ingredients serve

Ingredients for Apple Cranberry Spinach Salad Recipe

  • 1/25 cup Apple cider
  • 1/25 cup Honey
  • 0.17 tablespoon Apple cider vinegar
  • 0.17 tablespoon Dijon mustard
  • 0.08 cup Extra virgin olive oil
  • 1/2 Apples sliced
  • 0.67 cup Baby spinach
  • 0.17 cup Roasted pecans or walnuts
  • 0.08 cup Low sugar dried cranberries
Nutrition
value
517
calories per serving
44 g Fat7 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    11mg
  • Vitamin A
    2666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    195mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr