1/4 pound Granny smith apples - peeled, cored and thinly sliced
0.09 cup Cranberries
0.03 cup White sugar
0.38 teaspoon Ground cinnamon
0.13 teaspoon Ground nutmeg
1/25 cup Quick-cooking oats
1/25 cup All-purpose flour
0.06 cup Packed light brown sugar
0.03 cup Butter, cut into pieces
Nutrition value
206
calories per serving
5 g Fat2 g Protein36 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
2g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment