Everyone loves chutney with chapati and parantha , chutney enhance the taste of our food this is a very tasty and healthy chutney i made this with apple and coriander so we can eat this in fasting tm also very delicious to eat nd easy to make.
Ingredients for Apple Coriander Twist Chutney Recipe
1/5 apple
0.80 chopped Green chilly
1/20 cup mint Leaves
0.40 cup Coriender Leaves
0.40 teaspoon Lime Juice
1/5 teaspoon Sugar
As required Salt
As required Red chilly pow
1/10 teaspoon Roasted cumin
1/5 teaspoon ginger chopped
Nutrition value
59
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
102mg
Iron
3mg
Vitamin A
2288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment