Ingredients for Apple Compote In Raspberry Rose Recipe
83.33 milliliter Rose
83.33 gram Frozen raspberries, thawed
35.83 gram Caster sugar
0.67 Large granny smith apples, peeled, cored, quartered
Nutrition value
395
calories per serving
10 g Fat5 g Protein68 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
5g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
0mg
Phosphorus
102mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment