Apple Compote Recipe

Recipe By Bawarchi

Apple compote is a delicious American recipe served as a Dessert.

3.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Apple Compote
plan
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ingredients serve

Ingredients for Apple Compote Recipe

  • 2.50 cooking apples hollowed, peeled and thinly sliced
  • 0.13 cup Brown Sugar
  • 1/2 tablespoon Rum
  • 1/2 tablespoon honey
  • 1/4 tablespoon Cinnamon
  • 0.13 cup Granola
  • 0.13 cup graham crackers
  • 1/4 tablespoon Sugar
  • 1/2 tablespoon Melted Butter
Nutrition
value
395
calories per serving
15 g Fat6 g Protein56 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    56g
  • Fiber
    5g

MacroNutrients

  • Carbs
    56g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    10mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi