Apple coconut burfi Recipe
Recipe By ndua1981
Apple coconut burfi is prepare with fresh apple and dedicated coconut and some chopped nuts.
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Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple coconut burfi Recipe
- 1/2 Pieces Apples
- 1/4 cup Dedicated coconut
- 1/2 tbsp Tutti frutti
- 0.06 tsp crused cardamom
- 1/4 tbsp Ghee
- 1/4 tbsp Chopped nuts
- 0.13 tbsp tbsp chopped pistachios for garnishin
- 50 Box ml condensed milk
Directions: Apple Coconut Burfi Recipe
- STEP 1.Fristly wash and peel apples.
- STEP 2.Now heat ghee into a pan.
- STEP 3.And saute grated apples and cook until becomes apple soft.
- STEP 4.Now in other pan slightly roast dedicated coconut
- STEP 5.Now add condensed milk, tutti frutti, chopped nuts,crushed cardamom and mix it.
- STEP 6.Now pour mixture in greased tin, garnishing with pistachios and keep set.
- STEP 7.Further cut set burfi in squares pieces.
- STEP 8.Ready apple burfi for serve.
Nutrition
value
value
163
calories per serving
16 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein2g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By ndua1981